Skip to content
Sunday, October 11, 2026
ViewHub

I'm the Ruler of the Common Cold – and I'm Able to Tell You Ways to Prevent It

At this point a year ago, I ended up filming a television show alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, to break the silence, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

Their Take of the Singers

At mention of my night out, these three musicians backstage at the TV studio did two things. Firstly, they edged away from me. Next, they started a passionate debate about preventing colds that understandable due to their profession was a major concern for them. I get that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to everyone before I deafened them all, blowing the wiring in their headphones.

Managing Stuffy Noses

When it comes to congestion, I could go on and on. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they help briefly before giving up. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Goodness gracious. It didn't help at all, I’m afraid, except for upsetting my stomach and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures that onion-based or otherwise, are ineffective. I listened intently alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to use hand gel hourly all winter long based on her explanation plus, specific measures were necessary for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. It appealed to me. And, get this, she insisted on following it up later with additional bursts of the solution.

My Experience

I adopted the method. And I can report I remained cold-free. There were downsides: the numerous products I purchased, mislaid, repurchased, found, etc. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, an acceptable trade-off. With winter returning, I'm stocked up with her prevention arsenal. I’m ready for battle.

JJ
By

Jamie Johnson

A tech enthusiast and reviewer with over a decade of experience, specializing in consumer electronics and emerging technologies.

ViewHub

Type to search articles.